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Medicine Of The Day

Latin Name:
Spongia Tosta

Common Name:
toasted sponge, sponge

Description:
Used for dry coughs, asthma, heart disease, exhaustion, chest pains, and suffocation during sleep. It is particularly useful when a family has a history of tuberculosis or chest conditions. People who need this remedy may also fear suffocation. Symptoms are better when sitting up, and worse with movement (Lockie 146, Jonas 264).

Health Tip of the Day

Eating vegetables and fruits daily is extremely beneficial to the body.

Health Quote of the Day

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well."
- James Freeman Clarke