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Medicine Of The Day

Latin Name:
Veratrum Album

Common Name:
white hellebore

Description:
Used for fainting or collapse when a person is pale, icy cold, sweaty or dehydrated. The fainting may have been due to violent vomiting, fright, or cramps, especially in pregnancy. Symptoms are better from lying down, and worse with movement (Lockie 148).

Health Tip of the Day

Eat a healthy, low fat lunch. Spend at least twenty minutes on that. Thereafter, give yourself a break for a few minutes by reading a book, taking a short walk or just chatting.

Health Quote of the Day

To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body."
- Francis Bowen