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Medicine Of The Day

Latin Name:
Cinchona Officinalis

Common Name:
china, peruvian bark, cinchona bark, Jesuits' bark

Description:
Used for nervous exhaustion for those recovering from illness, weakness from nursing, or excess dehydration such as from sweating, vomiting, or diarrhea. Also used for excessive sweating, shivering, and flushing, dizziness, nosebleeds, hemorrhages, stomach flu, gall bladder, gas, ringing in the ears, muscle spasms due to exhaustion, headaches that improve with firm pressure, but are worse with light pressure. Helpful for lack of concentration, apathy, indifference, edginess, and uncharacteristic angry outbursts (Lockie 92).

Health Tip of the Day

Stretch your body to the maximum, standing on your toes, pointing your hands skywards or bending backwards.

Health Quote of the Day

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded."
- Johann Wolfgang Von Goethe