Homeopathic Daily Health Tips

Health Corner » This Week's Health Tip

Move More

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha.. Then do it!

Medicine Of The Day

Latin Name:
Peonia

Common Name:
Peony

Description:
A homeopathic ingredient that greatly influences the itching that provokes the sensation to scratch. it also assists in reducing the pain associated with bowel movement.

Health Tip of the Day

If your eyes feel tired, shut them and cover with your palms for some time.

Health Quote of the Day

Ah! what avail the largest gifts of Heaven, When drooping health and spirits go amiss? How tasteless then whatever can be given! Health is the vital principle of bliss, And exercise of health."
- James Thomson