Homeopathic Daily Health Tips

Health Corner » This Week's Health Tip

Move More

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha.. Then do it!

Medicine Of The Day

Latin Name:
Sabina

Common Name:
savin juniper

Description:
Used for hemorrhage of the uterus or a threatened abortion. This remedy may not prevent abortion, but will improve the conditions of the patient. This product is also used for menstrual cramps and heavy menstrual flow (Panos 81).

Health Tip of the Day

Keep changing your daily routine. A repetitive routine is monotonous and unhealthy.

Health Quote of the Day

You can't kill a prion.Longest on air personality in US about the molecules of Mad Cow."
- Howie Chizek