Homeopathic Daily Health Tips

Health Corner » This Week's Health Tip

Move More

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha.. Then do it!

Medicine Of The Day

Latin Name:
Ephedra Vulgaris

Common Name:
Teamsters' Tea

Description:
A homeopathic ingredient that favorably influences fatigue and the stiffness of neck and joints associated with stress.

Health Tip of the Day

Garlic is an excellent medicine for several ailments. Eat few coriander leaves after eating garlic. The foul smel will vanish.

Health Quote of the Day

The poor cows frozeneglected in a blizzardThey dug them upand ate their gizzards."
- O Anna Niemus