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Homeopathic Home » Homeopathy And Sports » Homeopathy For Dancers


 

Dance is a high risk business, and the physical demands on dancers are much greater now than ever before. When a dancer is injured performances are spoiled, audiences and companies disappointed and careers imperilled. Slow recovery from injury can lead to anxiety, stress and further damage to the dancer's health. A dancer's performance is not just physical. It is essentially expressive, artistic, interpretative and controlled. Dancers, therefore, are most likely to benefit from Homeopathic treatment. This kind of medicine will not only be able to speed their recovery from injury, but can also help to improve the control of stress and pre performance 'nerves'.

WHY CHOOSE HomeopathIC MEDICINE?
One basic principle of Homeopathic medicine is that it helps the body to heal itself. Another basic principle is that when a part of the body is injured then the whole organism is changed. Any sports person who has been injured will have experienced these changes. Not just the pain in the knee or shoulder. When you are injured you are different. It is as if part of your life has been altered, or even lost. Injury can be the most difficult event in an athlete or dancer's life, or indeed in anyone who enjoys physical activity. Recovery can be frustratingly slow. Homeopathic remedies can speed the process of healing.

Immediate Treatment for Traumatic Injury.
If you have had an injury in the last few days as the result of a blow, fall, twist, sprain or any sudden traumatic injury then you would benefit from taking the Homeopathic remedy ARNICA. This remedy can be purchased in most pharmacies and health food shops. Take one pill or tablet at one hour intervals for up to six doses in one day. It is not usually necessary to repeat this for more than one day. You could feel the benefit immediately.

Ligament and Tendon Injuries.
Any injury to ligaments or tendons will probably benefit from a daily dose (one tablet) of RUTA GRAV. Once again you should only take this medicine for up to 7 days.



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Medicine Of The Day

Latin Name:
Calcarea Phosphorica

Common Name:
calcium phosphate, phosphate of lime

Description:
Used for slow development of bones and teeth, a sensation of numbness, and swollen glands. Symptoms are generally better in the summer in warm, dry weather. It is commonly used for people who demonstrate fretful whining, always wanting to go somewhere. Good for teething (Jonas 256, Lockie 89, Panos 38).


Health Tip of the Day

Eat a healthy, low fat lunch. Spend at least twenty minutes on that. Thereafter, give yourself a break for a few minutes by reading a book, taking a short walk or just chatting.


Health Quote of the Day

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease."
- George Dennison Prentice





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