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Medicine Of The Day

Latin Name:
Avena Sativa

Common Name:
Common Oat

Description:
An herb that helps maintain vitality, endurance and stamina. When used as a homeopathic ingredient, it favorably influences nervous exhaustion, general nervous disability, insomnia and attention span.

Health Tip of the Day

Cook books and diet books sell the most in any bookshop. The former tell you how to prepare tasty food while the latter tell you how not to eat any of it.

Health Quote of the Day

The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem and grandest hope of the race."
- Dio Lewis