Homeopathic Daily Health Tips

Health Corner » This Week's Health Tip

Move More

Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha.. Then do it!

Medicine Of The Day

Latin Name:
Collinsonia Canadensis

Common Name:
Stone Root

Description:
A homeopathic ingredient that favorably influences the sore and itching feeling in the rectum asociated with hemorrhoids. It also assists in the relief of constipation associated with this condition.

Health Tip of the Day

Green chilies contain a lot of vitamin 'A' and 'C', fewer calories and no fat. If you do not mind the sting, munch one with your meal.

Health Quote of the Day

Health and cheerfulness mutually beget each other."
- Joseph Addison